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Tuesday, 8 February 2011

G.NA reveals her secrets to achieving a glamorous body

In an interview with Star News, G.NA was finally asked for her secrets on how she attained her mannequin-like body. The topic has been of hot interest ever since the soloist made a comeback with “BLACK & WHITE“.

She revealed, “A positive mindset is the secret to my diet. I don’t force myself to diet, and just try to enjoy everything I can. I do eat a lot, but dancing on stage naturally helps to maintain my physique.”

G.NA continued, “I eat my meals slowly and without any rush, and also jump rope 2,500 times a day. As well, I do consistent yoga and stretching.”

Her favorite snacks are jellies – G.NA revealed that her dorm refrigerator is full of jellies, which she eats whenever she wants. “It’s important to have a meal plan, but I can’t give up jellies no matter what. Thanks to jellies, I’ve been able to lose weight and increase muscle mass.”


G.NA is currently promoting her cute and sexy “BLACK & WHITE” track, and is receiving much love for her ‘aegyo‘ and glamorous figure.


source: allkpop

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